Resources
Books
Healing Trauma
By Peter A. Levine, PhD
Waking the Tiger: Healing Trauma
By Peter A. Levine, PhD
In an Unspoken Voice: How the Body Releases Traumas and Restores Goodness
By Peter A. Levine, PhD
Trauma Through a Child’s Eyes
By Peter A. Levine, PhD
Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience
By Peter A. Levine, PhD and Maggie Kline
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
By Bessel van der Kolk, M.D.
The Gifts of Imperfection
By Brene Brown, Ph.D., L.M.S.W.
Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers
By Dr. Karyl McBride, Ph.D.
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
By Alan Wolfelt
The Emotionally Absent Mother: Second Edition
By Jasmin Lee Cori